In an experiment, twenty-five people were fed high tannin sorghum bran along with a diet which included yogurt with live cultures. Another group were not fed that for a period of time and then both groups were tested medically and took a "vacation" from that eating test and then, after 30 days, reversed what they ate.
The sorghum eaters were not given sorghum in the second part of the test whole the non-sorghum eaters became the high tannin sorghum eaters for a period of time. After this eating test was completed each group was again tested and it was concluded:
The high tannin sorghum eaters enjoyed better gut health in terms of keeping their beneficial bacteria alive and well longer than the non-eaters of high tannin sorghum, the same kind of ingredient used in Grain Berry cereals, baking mixes and crackers.
The high tannin sorghum which Silver Palate adds to whole grains oats and wheat in its Bran Flakes, Toasted Oats, Honey Nut Toasted Oats Cereals, Pancake & Waffle Mix, Brownie Mix, Muffin Mix, etc. helps your beneficial bacteria in your digestive system and in your yogurt with live cultures because Grain Berry serves you as a prebiotic!
So for better gut health, eat yogurt with live cultures (probiotics) and Grain Berry as a prebiotic with high tannin sorghum bran we call Heart Grains.